Elevate your young athlete's game this winter with RWCT's Strength, Speed & Agility Program run by Head Trainer - Jonathan.
 
Our Athlete Tailored Workout includes exercises that enhance Overall Strength, Speed, Balance, Rotational Power, Arm Strength, Foot Speed, Explosivness, and Endurance. 
 
Each Athlete will enhance their performance and gain confidence on and off the field.  RWCT is committed to fostering a supportive and disciplined enviornment.  Join us and watch your child transform their potential into prowess. 
 
- Ages 7-13
- Each Workout is 60 minutes
- This is the 1 class per week option.
- Workouts will be on Fridays at 5pm or Sunday's at 10am.
- 6 week program begins Friday March 7th to April 12th.